About Anchor Light
Therapy Collective

As a Licensed Mental Health Counselor who has focused on working with adult couples and individuals, I have always felt a strong desire to help others through relationships.

This includes developing a loving and positive relationship with the self, as well as with the individuals we are close to and the people in our various communities. The quality of our relationships is foundational in cultivating and maintaining positive mental health. After years of practicing as an independent provider I really craved more professional community and began to imagine what an inspired team of mental health professionals could accomplish working together.

I created Anchor Light Therapy Collective in 2019 to with the intention of providing high quality mental health care that could reach a larger demographic that included more diverse populations. The need to have a broader reach that included couples, families, and children was only reinforced by the unexpected occurrence of a global pandemic in 2020. The increased demand for mental health services was undeniable and thankfully our practice rose to meet this challenge with an incredible community of talented therapists ready to help our clients through these trying times. I am immensely proud that we have been able to expand at such a rapid rate. Through teamwork and collaboration, we have been able to offer quality care that surpasses anything I could ever offer as an individual.

This fuels my commitment to excellence, continued growth, and building a family of mental health professionals that gives back to our community. As a practice we are dedicated to elevating the standards of mental health care. Our team is committed to providing the highest quality mental health services, rooted in evidence-based practices and ethical values. We foster meaningful relationships between our therapists and clients while creating a learning environment that enables us to stay informed on advances within mental health care. Our collaborative approach ensures each client receives tailored treatment plans and a high quality of care and has a team of mental health professionals working on their behalf.

For the past 7 years, I have been working as a Mental Health Clinician in various settings with a breadth of populations. I am a fully licensed Mental Health Therapist (LMHC) in the state of Washington. I hold a BS from Central Michigan University (2006) and an MA in Clinical Mental Health Counseling from Seattle University (2019).

I have been with Anchor Light Therapy Collective since 2020 and it has been a privilege to witness the growth and evolution of our practice as we are able to offer more services to more clients.

My passion is to help clients heal from trauma, attachment wounds, and adversity. I focus on healing anxiety, PTSD, attachment disorders, depression, self-esteem, grief, OCD, and healing relationship challenges for couples. I provide non-judgemental, humanistic, and culturally inclusive counseling to create hope and meaningful, lasting changes.

In addition to working with clients, I also share a passion for providing leadership and consultation for our extraordinarily talented team of therapists. It is my honor to be a part of our clinician’s journey as they provide compassionate, trauma-informed, and evidence-based care for all of our clients

I am trained in several evidence-based therapeutic approaches such as EMDR, The Gottman Method Level 2 of Couples Counseling, Emotionally Focused Therapy, Solution-Focused Therapy, Narrative Therapy, and Trauma-Focused CPT, among others.