Anchor Light Therapy Collective is a multidisciplinary mental health counseling and therapy clinic in the Queen Anne neighborhood of Seattle. We’ve been in our comfortable and private suite on Queen Anne Avenue North since 2013 where we’re happy to offer early and late appointments to fit your schedule.
We’re passionate about empowering our clients and improving lives. We believe that everyone has the answers and the insight they need inside them—it’s just that sometimes they need some help bringing their truth into focus. It’s an honor to partner with you in this work, and to help bring such positive change to our community.
We work with individuals and couples in the Seattle area, but we also offer secure, HIPAA-compliant online therapy throughout Washington state. Our specialized training includes individual therapy, hypnotherapy, and couples therapy using the Gottman Method. Online therapy is highly regulated; there are a few specific protocols that must be followed, and it is not available for couples seeking relationship counseling. That said, it remains an invaluable tool in many situations.
Regardless of whether you choose distance or in-person therapy sessions, our individualized approach to mental health and wellness takes a wide range of modalities into consideration. The first objective is to create a supportive and compassionate environment—a place where you feel safe releasing difficult emotions and breaking down the barriers between the life you have and the life you want. As soon as it feels comfortable, we’ll explore the different evidence-based approaches that best suit where you’re at and where you’d like to be. We always move at your pace in a way that feels good for you. Some of the techniques we might consider are:
Busy lives, uncertain futures, anxiety, stress, and the unique pressures of this modern world can impact you in any number of ways. You may feel overwhelmed and at a loss about how to move forward. You may feel overly tired, and uninterested in the things that usually spark happiness for you. You may struggle with a lack of confidence or feelings of low self-worth. It can be hard to meet commitments at work and at home. You may have come to a point where all of the comparing, striving, and self-analyzing has you feeling burned out and unproductive.
In working together to apply the best approach for you, we can help you overcome these kinds of concerns:
We recommend learning about Laura Richer and Michelle Mooney, the Anchor Light Collective therapists, and exploring the section called How We Work, where you can find information regarding cost, payment, insurance, hours, and more.
The best way to determine whether Anchor Light is right for you is to schedule a no-cost phone consultation on our Get Started page.
Laura is a master at her craft, one of a kind and a natural talent. She has a unique ability to communicate with precision, allowing you to see situations from a different perspective. She is kind, patient, approachable and zeroed in. I have done different types of therapy over the years however none as affective as Laura. From the moment you meet her you will feel her warm energy. She specializes in many different areas of therapy, which illustrates her love for what she does. A+
It was a pleasure working with Laura! What a wonderful and life changing experience! She is very easy to talk to and gives great advice. She guided me to look at my life from a new and fresh perspective. She is a fantastic life coach and hypnotherapist! You leave her office feeling relaxed and inspired to pursue your dreams. I thought I had a pretty good idea of what I wanted out of life as far as my career goes but now I have a completely different vision of what I want to do and how to manifest it. I’m excited for what my future has in store for me!
After going to multiple therapists since 10 years old, I finally found the best one when I turned 41. Laura is so amazing. She doesn't do the uncomfortable "how does that make you feel" with a notepad. She shares her stories as well, making you feel lile you're just hanging out & b's-ing with a friend. She is so approachable, relatable, & is unconvential in her methods... which I LOVE. She did hypnotherapy & tarot reading with me. Both were incredibly effective & accurate to my life. Love her.