Accepting New Clients (updated May 26)

Frequently Asked Questions

How much does therapy cost?

Therapy creates a space for you to experience healing and progress in a way that can change your life. But of course, it’s also an investment of both time and finances. When you’re ready to commit to healing and transformation, here is what you can expect.

Individual Therapy (in person or online)

Standard individual session (50 minutes) $190

Couples Therapy

First session

All subsequent sessions
$190 (50 minutes)

When you decide to invest in therapy, it’s an indication that you’re ready for change. As your therapists, we partner with you to support you in achieving your goals in the most efficient way possible.

Payment is due at the beginning of each session. We accept payment via electronic form only (credit & debit cards). Please note we cannot accept checks or cash.


How long does therapy take?

Many of our clients benefit from a short-term treatment approach. This approach is generally to address a specific goal or obstacle, and usually plays out over about 10 to 15 sessions. 

Following the initial phase, many clients may choose to continue with ongoing therapy as part of their self-care routine. If you do decide to carry on, we will work with you to determine the best individualized treatment plan to help you meet your goals.

During our initial consultation, we will create an individualized treatment plan as well as an estimated timeline for how long therapy may take. These determinations are based solely on your presenting concerns, which may change over time.

Does Anchor Light Therapy Collective accept insurance?

At this time, we cannot accept insurance payments.

However, your insurance may offer a reimbursement for the fees you pay; please contact your provider directly to see if that’s an option for you. If needed, we are happy to provide detailed invoices as well as any other supporting documentation required for reimbursement.

We also accept flex spend and health savings accounts.

Do you offer online therapy?

We now offer online therapy through a secure, HIPAA-compliant platform. Perhaps you have health issues, or maybe you travel for work. Some people just want extra support in-between sessions, and online therapy can be a good fit for that.

Please connect with us directly to find out more about online therapy.

What are the Anchor Light Therapy Collective hours?

Office hours are by appointment only. We are unable to accommodate walk-ins. If you are interested in therapy, please schedule a 20-minute phone consultation so we can discuss your situation.

Our office hours are

Monday – Saturday: 8:00 am to 8:00 pm
Sunday: Closed

Where is the Anchor Light Therapy Collective located?

As of March 2022, Anchor Light Therapy Collective is located in lower queen anne / uptown at:

200 W. Mercer St. Suite E412
Seattle, WA 98119