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Schedule Free Consultation

Use the calendar below to schedule your 20-minute consultation. (Zoom or Phone only)

We value your time! Please read before Scheduling

Out-of-Network Insurance

Please note that Anchor Light Therapy is an out-of-network provider. If you rely on insurance benefits for scheduling, start here.

WA State Only

We can only serve clients physically present in Washington state due to licensure restrictions. If you are outside of Washington, please find a therapist licensed in your area.

Matching w/ a Provider

Consultations can be scheduled up to two weeks in advance. If your preferred therapist or service is not available, please call us to inquire about other options. Check our website regularly for updated availability and new openings.

Schedule a Consultation

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Please be patient – it takes up to 30 seconds to fetch real-time availability for available therapists 🙂 

Emergency situations: If you are experiencing a mental health emergency or require immediate assistance, call 988. For other emergencies, dial 911.