Therapy Services
Seattle Premarital Counseling
Your marriage is one of the most important decisions you’ll ever make, so starting on the right foot is essential. Premarital counseling can help long-term partners and engaged couples learn valuable skills and tools to deepen their love and strengthen their connection. At Anchor Light Couples Therapy, our skilled therapists guide you through difficult conversations, teach you effective communication, and provide the tools to maintain a healthy and loving long-term commitment. Contact us to schedule your complimentary session today to get started!
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Preparing for Marriage
Premarital Counseling Is a Safe Space to Address Tough Issues
Premarital or pre-marriage counseling focuses on the future, helping partners cultivate good habits that build a strong foundation for a successful marriage. It’s a safe space to tackle bigger issues that may come up, are being avoided, or are challenging to address. Premarital couples address these potential challenges and develop effective strategies to navigate them productively and constructively in a supportive environment.
Our licensed marriage and family therapists use the Gottman Method to teach couples how to resolve conflict, improve communication, deepen their intimacy, and build connection and trust. They provide a safe space for structured, productive conversations on hot-button but essential topics you might otherwise avoid, including:
- Finances
- Parenting
- Intimacy concerns
- Family planning
- Challenging family dynamics
- Co-parenting with exes
- Blended families
- Stepchildren
- Sex and intimacy
- Miscommunication
- Past hurt and betrayals
- Addressing or solving pre-wedding jitters
REVIEWS
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Licensed Premarital Counselors in Seattle
Our Seattle Premarital Counselors
Our skilled therapists guide you through difficult conversations, teach you effective communication, and provide the tools to maintain a healthy and loving long-term commitment.
Discounted Therapy Options
Intern Therapists
At Anchor Light Couples Therapy, we are excited to offer our clients reduced rate therapy sessions facilitated by interns. Learn about discounted therapy options offered by our Graduate Intern Therapists
Relationship Skills
Long-Term Benefits of Premarital Counseling
Marriage is a significant commitment that brings life-changing responsibilities. Premarital or pre-commitment counseling is an excellent way to lay a solid foundation for a long-lasting marriage. It helps couples build valuable skills they can use in future challenges they’ll face, like:
- Cultivating mutual respect and understanding
- Improving communication skills
- Healthy coping and compromising skills
- Building healthy conflict resolution skills
- Establishing shared values and goals
- Enhancing intimacy and emotional connection
- Setting expectations
- Creating a secure attachment
- Setting and enforcing boundaries
- Meeting emotional needs
Virtual Therapy
Online Premarital Counseling
Anchor Light Couples Therapy also offers online premarital counseling sessions to help you and your future spouse build a healthy relationship confidently and effectively. Whether you and your partner don’t have the same flexibility in your schedule or prefer the convenience counseling offers, our online therapy platform provides a private, comfortable environment for couples to openly discuss important topics, build conflict resolution skills, and establish a strong foundation for their marriage.
Costs & Coverage
Premarital Counseling Pricing and Insurance
Like our couples therapy and relationship counseling, premarital counseling in Seattle begins with an assessment phase, including four therapy sessions and an online assessment. After the first three sessions, your therapist will create a long-term treatment plan.
First session: $250
Standard couples session: $210 (50 minutes)
Premarital counseling is a financial and time investment that creates a space for you to experience healing and progress in a way that can change your relationship.
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Insurance
We do not participate with any insurance panels. Anchor Light Couples Therapy is considered an out-of-network provider.
As a courtesy to any individual clients who wish to utilize their insurance benefits, we are happy to verify your out-of-network plan benefits to tell you what portion, if any, may be covered by your health insurance provider.
Out-of-Network Insurance Options