Free Consultation

ENHANCING MENTAL WELLNESS

Seattle Couples Therapy

Free Consultationanchorlight hero arrow
Anchor Light Couples Therapy office interior

A BEACON IN THE DARK

About Anchor Light

At Anchor Light Couples Therapy, we use modern and traditional therapeutic modalities to help you find your footing when you’re feeling unstable and partner with you to find an approach that works for you and your situation.

Learn Moreanchorlight button arrow
FEATURED IN
Business InsiderYahooKING 5New Day NorthwestAM 1150 KKNWChoosing Therapy

SEATTLE, WA

Services We Offer

We’re all in this together. During this incredibly difficult time, Anchor Light is offering both online sessions through Zoom® and in office therapy sessions. Please use the consultation form to schedule a complimentary consultation to learn about your options.

Couple smiling together

Couples Therapy

Strategies for finding love, staying in love, and loving your life

Learn More
LGBTQ+ couple sharing a moment

LGBTQ+ Couples Counseling

An atmosphere free from homophobia, cisexism, prejudice, fear, and ignorance

Learn More
Married couple talking together

Marriage Counseling

Help with conflict resolution, improve intimacy, deepen your emotional connection

Learn More
Couple walking outdoors

Gottman Method Therapy

Increased intimacy, affection, and respect

Learn More
Parent and child spending time together

Parent Coaching

Judgment-free guidance to help you become a better parent and establish a deeper relationship with your child

Learn More
Therapy conversation

Talk Therapy

A safe place to discuss feelings and make positive changes

Learn More
Woman in a calm reflective moment

EMDR Therapy

A safe and measured environment conducive to dealing with trauma.

Learn More
Man in a calm reflective moment

Cognitive-Behavior Therapy

Create change by focusing on the link between thoughts, behaviors, and emotions

Learn More
Person looking toward the horizon

Trauma & PTSD

Understand and recover from emotional and physical trauma

Learn More

SERVICES

Issues We Help With

From anxiety and depression to grief, trauma, and everyday stress, our therapists offer support tailored to your experiences and goals. Together, we can explore what’s holding you back and find a path forward.

Anxiety & Stress

Understanding the source of your anxiety and begin to heal

Learn More

Work Stress

Create boundaries between your work-life and personal-life

Learn More

Trauma & PTSD

Understand and recover from emotional and physical trauma

Learn More

Grief and Loss

Navigate grief using proven treatment plans with experienced therapists

Learn More

Depression

Get to the root of depression and pave a path forward

Learn More

OCD

Overcome obsessions and compulsions, whether genetic or learned

Learn More

ADD/ADHD

Improve planning, establish good habits, become more organized

Learn More

“My therapeutic method is designed to help you let go of what’s holding you back and create a more authentic version of who you are.” — Laura Richer

Free Consultation

OUR TEAM

Meet Our Therapists

Finding the right therapist is all about finding a comfortable, easy connection. The best way to get a feel for that is to schedule a no-cost consultation. It’s easy, and we love hearing from folks who are about to make positive changes in their lives.

Carolyn Todd
Accepting New Clients

Carolyn Todd

LMHCA, ATR-P

She/Her

Derrick dos Santos
Accepting New Clients

Derrick dos Santos

MA, LMHC

He/Him/His

Jason Hubbartt
Accepting New Clients

Jason Hubbartt

LMHC

He/Him/His

Lauren Johnson
Accepting New Clients

Lauren Johnson

LMFT

She/Her

Laura Richer
Accepting New Clients

Laura Richer

MA, LMHC

She/Her

Holding Ground podcast with Laura RicherPlay podcast

EXPERT INSIGHTS

Holding Ground Podcast

Tune into “Holding Ground” with Laura Richer for weekly insights on how human connections and emotional challenges can complicate, confuse, and ultimately heal and harmonize your life.

anchorlight play button normalListen Now

BLOG & RESOURCES

Recent Articles

Emotionally Focused Therapy vs. Gottman Method Couples Therapy
Relationships

Emotionally Focused Therapy vs. Gottman Method Couples Therapy

One of the most important factors in your success in couples therapy is the therapist you work with. Both partners…

Read Article
Relational Life Therapy vs. Gottman Method Couples Therapy
Relationships

Relational Life Therapy vs. Gottman Method Couples Therapy

Once you’ve committed to couples therapy, you may think that all you have left to do is find a therapist…

Read Article
Emotional Labor in Relationships
Relationships

Emotional Labor in Relationships

You’ve probably heard the term “emotional labor” and wondered what it meant or if it was impacting your relationship. Emotional…

Read Article

ENHANCING MENTAL WELLNESS

Support for Whatever You’re Facing

You don’t have to navigate life’s challenges alone. Let’s talk.

Schedule Free Consultation Online