Why Choose Anchor Light Couples and Family Therapy?
Welcome to Anchor Light Couples and Family Therapy. Healthy relationships and meaningful connections are the foundation of a fulfilling life, and our caring, compassionate team will help you strengthen your bonds, heal past wounds, and grow into the best version of yourself.

What Makes Anchor Light Couples and Family Therapy Unique?
Founded by Laura Richer, a licensed therapist and Seattle native, Anchor Light has been helping families, couples, and individuals in Seattle for over 10 years. We’re a proud, local company that’s deeply connected to our vibrant and diverse communities.
We’re not a “platform” that connects you with a therapist who may or may not be right for you. Anchor Light’s team lives and works in the Seattle area. We understand local stressors and challenges (like the rain) because we face them, too. But we also know how to find the beauty and joy of living in the PNW, like living an active lifestyle.
Our practice is owned and managed by us and no one else. Our independence allows our therapists to create a tailored, personalized care plan that resonates with you and enables Anchor Light to pay a living wage to all employees. We use a collaborative approach to integrative care and take a holistic approach to your mental health. There are no expensive memberships. Pay for only the care you receive.
Years helping the community
Active clients
Client care hours
Training hours completed in 2024
Quality, Expertise, Inclusivity
Our approach to care prioritizes your individual needs and honors your true self.
Quality Care
Every therapist is licensed. Our collaborative model ensures every provider participates in regular clinical consultations and discussions to deliver the highest level of care.
Evidence-Based Approaches
We use proven therapeutic methods to deliver real results that have a positive impact on your mental health. Continuing education ensures our therapists stay up-to-date and informed on the latest in mental health care.
Inclusive Care
We honor your unique experiences and provide a safe, affirming space for all, including the LGBTQIA+ community and families with neurodiverse dynamics.
Integrated Care
Relationships don’t exist in isolation, and we recognize that the challenges one family member faces can ripple through the entire household. Our integrated care approach ensures every aspect of your family’s well-being is supported.
We treat the whole system. Our focus on family dynamics helps everyone understand how individual needs influence relationships and allows us to heal the whole family.
We provide coordinated care. Working as a team, our therapists share their insights and strategies to deliver cohesive care that’s tailored to your unique needs.
We personalize your treatment. Our personalized treatment plans ensure every family member’s voice is heard and their perspective is valued while reinforcing family harmony.

Start Your Healing Journey Today
Let us guide you on your journey to healing, growth, and stronger relationships. Contact us today to schedule a free consultation, and we’ll help you connect with a therapist who respects your individual needs and will tailor a treatment plan as unique as you.
Frequently Asked Questions About Anchor Light Couples and Family Therapy
Does Anchor Light Couples and Family Therapy accept insurance?
We choose not to accept insurance to give you the freedom to see the therapist that’s best for you, not who insurance covers. This gives you the freedom to meet with your provider as often as you want and need while keeping your information confidential and private.
We can give you a superbill you can submit to your insurance company for possible reimbursement. Learn more about how we handle fees and insurance.
Does Anchor Light Couples and Family Therapy offer discounted therapy or a sliding scale?
We don’t have a sliding scale but do offer discounted therapy with our graduate internship student therapists, who are overseen by licensed therapists, ensuring you receive high-quality care.
Can I switch therapists?
Yes. The practice’s leadership team and Care Coordination team can help a client change therapists.
Do Anchor Light Couples and Family Therapy offer virtual or online therapy?
Yes, we offer both in person and telehealth sessions.