ABOUT ANCHOR LIGHT
Why Choose Anchor Light Couples Therapy?
Welcome to Anchor Light Couples Therapy. Healthy relationships and meaningful connections are the foundation of a fulfilling life, and our caring, compassionate team will help you strengthen your bonds, heal past wounds, and grow into the best version of yourself.
Free Consultation
9+
Years helping the community
1,500
Clients Served
16,500
Client care hours
1,100
Training hours completed
What Makes Anchor Light Couples Therapy Unique?
Founded by Laura Richer, a licensed therapist and Seattle native, Anchor Light has been helping couples, individuals, and families in Seattle for over 10 years. We’re a proud, local company that’s deeply connected to our vibrant and diverse communities.
We’re not a “platform” that connects you with a therapist who may or may not be right for you. Anchor Light’s team lives and works in the Seattle area. We understand local stressors and challenges (like the rain) because we face them, too. But we also know how to find the beauty and joy of living in the PNW, like living an active lifestyle.
Independently Owned
Our practice is owned and managed by us and no one else. Our independence allows our therapists to create a tailored, personalized care plan that resonates with you and enables Anchor Light to pay a living wage to all employees. We use a collaborative approach to integrative care and take a holistic approach to your mental health. There are no expensive memberships. Pay for only the care you receive.
Our Approach
Quality, Expertise, Inclusivity
Our approach to care prioritizes your individual needs and honors your true self.
Quality Care
Every therapist is licensed. Our collaborative model ensures every provider participates in regular clinical consultations and discussions to deliver the highest level of care.
Evidence-Based Approaches
We use proven therapeutic methods to deliver real results that have a positive impact on your mental health. Continuing education ensures our therapists stay up-to-date and informed on the latest in mental health care.
Inclusive Care
We honor your unique experiences and provide a safe, affirming space for all, including the LGBTQIA+ community and families with neurodiverse dynamics.
Our Approach
Integrated Care
Relationships don’t exist in isolation, and we recognize that the challenges one family member faces can ripple through the entire household. Our integrated care approach ensures every aspect of your family’s well-being is supported.
Free ConsultationWe treat the whole system
Our focus on family dynamics helps everyone understand how individual needs influence relationships and allows us to heal the whole family.
We provide coordinated care
Working as a team, our therapists share their insights and strategies to deliver cohesive care that’s tailored to your unique needs.
We personalize your treatment
Our personalized treatment plans ensure every family member’s voice is heard and their perspective is valued while reinforcing family harmony.
PERSONALIZED SUPPORT
What Can Therapy Help Me With?
Busy lives, uncertain futures, anxiety, stress, and the unique pressures of this modern world can impact you in any number of ways. You may feel:
Therapy can help you make sense of these emotions and overcome concerns like:
ANSWERS TO YOUR QUESTIONS
Frequently Asked Questions About Anchor Light Couples Therapy
We choose not to accept insurance to give you the freedom to see the therapist that’s best for you, not who insurance covers. This gives you the freedom to meet with your provider as often as you want and need while keeping your information confidential and private.
We can give you a superbill you can submit to your insurance company for possible reimbursement. Learn more about how we handle fees and insurance.
We don’t have a sliding scale but do offer discounted therapy with our graduate internship student therapists, who are overseen by licensed therapists, ensuring you receive high-quality care.
Connecting with the right therapist makes all the difference in your mental health journey. During your consultation, our Care Coordination team will learn more about your goals, preferences, and concerns before recommending a therapist whose expertise and approach align with your needs. If your needs, goals, or concerns change, we’ll help you find a different therapist in the practice.
Anchor Light Couples Therapy is a locally-owned practice located in the Uptown neighborhood of Seattle. Our therapists live and work in Washington, collaborate with each other regularly, and are supported by a dedicated leadership and care coordination team. This allows us to provide personalized recommendations and coordinate care that large platforms cannot.
Yes, we offer both in-person and telehealth sessions.
We’re committed to providing affirming, inclusive care for people of all identities and relationship structures. Our therapists create a safe, nonjudgmental space where you can explore the challenges you face, strengthen your relationships, and pursue personal growth while feeling respected and understood.
Many people start therapy without a specific diagnosis or mental health crisis. Whether you’re navigating a life transition, relationship challenge, stress, burnout, or simply want greater self-understanding, therapy can provide support, insight, and practical tools for growth.
Absolutely. Every therapist, therapeutic approach, and relationship is different. We take the time to understand what has and hasn’t worked for you in the past so we can tailor your care to your unique needs and help you accomplish your goals.