Seattle Therapy Blog
Work, school, and personal life can easily get in the way of focusing on special time with loved ones. But really, ...
Many parents are concerned about the social ramifications of bringing their child or teen to therapy. Perhaps it ...
EMDR has been substantially researched and proven to be helpful for individuals who feel stuck in emotionally ...
All couples fight and have conflict. The more you learn about each other, the higher the chances you'll discover ...
Our spouses often see us at our best and our worst. In relationships, we encounter a gamut of emotions from joy, ...
It is easy to lose oneself in a relationship. Our culture promotes the myth of the romantic rescue. If only you ...
The start of a new relationship is exciting! Discovering each other’s interests and personalities, being on your ...
Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or ...
Is it OK to have alone time in a relationship?
Coming off of the pandemic, the amount of alone time those in a ...
Being in a healthy and fulfilling relationship means learning how to compromise effectively. Compromise is about ...
13 Common Couple Arguments and How to Handle Them
Conflicts and differing points of view in relationships are ...
There are many differences among genders, especially when it comes to sex. One thing that can cultivate connection ...
What are we? Partners often dread having the DTR (define the relationship) talk for fear their intentions may not ...
Relationship experts agree that when asked which qualities people value in a romantic partner, respect and honesty ...
A healthy relationship is built on a mutual respect. Respect means a mutual feeling of deep admiration for someone ...
How to Deal With Stonewalling in a Relationship
Imagine coming home and being met with a barrage of criticisms ...
Cultivating a healthy connection requires ongoing communication and compromise from both partners throughout the ...
Overthinking may occur when people feel insecure, battle with low self-esteem, and experience difficulty letting ...
There will be premarital questions that will be unique to you, your relationship, and your expectations of a ...
Everyone wants to be their most confident, attractive, positive self when they enter into a relationship with ...
Gaslighting is a form of emotional abuse where the perpetrator gains control and power over another through slow, ...
Boundaries can support you by promoting your sense of self. They give you the ability to separate your identity, ...
How do we know if we're asking too much from our partners? What if we're asking too little? Expectations can shape ...
What constitutes a satisfying sexual experience, and how important sex is to relationship satisfaction, depends on ...