Is spending time alone OK in a relationship? Coming off of the pandemic, the amount of alone time those in a...
Relationships Blog Posts
Impact of Being Raised by Emotionally Immature Parents on Your Mental Health
What is Emotional Immaturity? Emotional immaturity is an inability or unwillingness to cope with or regulate emotions...
How Focusing on Yourself Will Improve Your Relationship
It is easy to lose oneself in a relationship. Our culture promotes the myth of romantic rescue. If only you can find...
Growth in Relationships: 5 Ways to Create a Growth-Oriented Relationship
Our spouses often see us at our best and our worst. In relationships, we encounter a gamut of emotions, from joy,...
In a Long Term Relationship, But Have Feelings for Someone Else: What to Do
Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or...
How to Stop Overthinking in a Relationship
Overthinking may occur when people feel insecure, battle low self-esteem and experience difficulty letting go of...
Stonewalling In A Relationship
Imagine coming home and being met with a barrage of criticisms from your significant other. You are exhausted from...
Fear of Abandonment vs Fear of Engulfment
Both Are Intimacy Issues Most of us say that we want to find a loving partner. Connection and belonging are vital to...
Relationship Red Flags That May Appear Romantic but Signal Disaster
Most of us want to find that special someone to share our lives with and yet people feel challenged when it comes to...
How To Apologize To Kids & What It Teaches Them
Apologizing to children teaches them many valuable lessons. With a genuine apology children learn that they can trust...
5 Situations Leading to Sibling Fights and How To Handle Them
When children fight, it is natural for parents to be concerned. They wonder how to get them to stop fighting and how...
Situational Depression: Symptoms, Triggers, and Advice
Have you ever wondered whether your depressed mood is normal? Situational depression occurs when someone experiences...
How to Connect with Children: Examples at Every Age
Whether you're a veteran parent, a new mom or dad, or building a kids' baseball team, there's one thing we all have in...
Teaching Emotional Regulation Using the Feelings Wheel for Kids
What if there was a tool to help your kids learn to identify and express their emotions in a healthy way? The feelings...
10 Psychology-Based Conversation Starters For Kids of All Ages
Have you ever wondered what your child thinks about at the end of a long day? Or perhaps you've tried to get your...
Kids Talking Back – Why & How To Stop It
As parents, you've all had it happen. The day is going smoothly, then all of a sudden you ask your child to get ready...
Dealing with Depression: A Guide to Improving Mental Health
With over 280 million people worldwide suffering from depression, it’s clear that it’s one of the most common mental...
How to Start Over in A Relationship
When you and your partner decide to hit the reset button on your relationship, you must first attempt to identify what...
How Often Do Couples Fight in a Healthy Relationship?
All couples fight and have conflict. The more you learn about each other, the higher the chances you'll discover...
How to Bring Passion Back into a Relationship
The start of a new relationship is exciting! Discovering each other’s interests and personalities, being on your best...