Seattle Therapy Blog
When you decided to have a family, you imagined wonderful days when all of your children were the best of friends. ...
With over 280 million people worldwide suffering from depression, it’s clear that it’s one of the most common ...
When you and your partner decide to hit the reset button on your relationship, you must first attempt to identify ...
Work, school, and personal life can easily get in the way of focusing on special time with loved ones. But really, ...
Many parents are concerned about the social ramifications of bringing their child or teen to therapy. Perhaps it ...
EMDR has been substantially researched and proven to be helpful for individuals who feel stuck in emotionally ...
All couples fight and have conflict. The more you learn about each other, the higher the chances you'll discover ...
The start of a new relationship is exciting! Discovering each other’s interests and personalities, being on your ...
Being in a healthy and fulfilling relationship means learning how to compromise effectively. Compromise is about ...
Conflicts and differing points of view in relationships are natural and normal; fighting and arguing are ...
There are many differences among genders, especially when it comes to sex. One thing that can cultivate connection ...
What are we? Partners often dread having the DTR (define the relationship) talk for fear their intentions may not ...
Relationship experts agree that when asked which qualities people value in a romantic partner, respect and honesty ...
A healthy relationship is built on a mutual respect. Respect means a mutual feeling of deep admiration for someone ...
Cultivating a healthy connection requires ongoing communication and compromise from both partners throughout the ...
There will be premarital questions that will be unique to you, your relationship, and your expectations of a ...
Everyone wants to be their most confident, attractive, positive self when they enter into a relationship with ...
Gaslighting refers to a form of emotional abuse where the perpetrator gains control and exerts power over another ...
Boundaries can support you by promoting your sense of self. They allow you to separate your identity, feelings and ...
How do we know if we're asking too much from our partners? What if we're asking too little? Expectations can shape ...
What constitutes a satisfying sexual experience, and how important sex is to relationship satisfaction, depends on ...
There are many ways to work through and overcome retroactive jealousy in counseling. Therapies such as cognitive ...
Couples who experience feelings of loneliness in their marriage often report feeling more alone than if they were ...
Author Dr. Gary Chapman wrote The Five Love Languages book, first published in 1992. His book introduced the idea ...