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101 Premarital Counseling Questions (From a Couples Therapist)

101 Premarital Counseling Questions (From a Couples Therapist)

Whether you’ve been together for a long time or had a whirlwind romance, being engaged means planning a life together. And no matter what you think your marriage should look like, if you and your…

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The Difference Between Self-Pay vs. Insurance for Mental Health Therapy (and Why It Matters)
News

The Difference Between Self-Pay vs. Insurance for Mental Health Therapy (and Why It Matters)

Seeking mental health treatment is a sign of courage and bravery on your part. However, being courageous and brave doesn’t…

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Micro Cheating: What Is It and How Does It Impact Your Relationship?
Relationships

Micro Cheating: What Is It and How Does It Impact Your Relationship?

Discovering cheating in a relationship is often disorienting. It leads to feelings of betrayal, anger, and grief. For many couples,…

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What Is an Emotional Affair?
Relationships

What Is an Emotional Affair?

When you think about your closest relationships, you may think of your parents, best friend, or romantic partner. These close…

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AI Therapy: What To Consider Before Signing Up
Online Counseling

AI Therapy: What To Consider Before Signing Up

It feels like artificial intelligence (AI) is everywhere right now, even if you don’t realize it. You’ve probably encountered it…

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When to Walk Away After Infidelity
Divorce & Relationship Support

When to Walk Away After Infidelity

Infidelity is a major betrayal of trust that results in an overwhelming sense of grief and loss. It’s often difficult…

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Can a Dad Have Postpartum Depression?
Relationships

Can a Dad Have Postpartum Depression?

Postpartum depression is most often associated with mothers who have just given birth. And while it’s normal for new moms…

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How to Deal With Sex Addiction in a Relationship
Relationships

How to Deal With Sex Addiction in a Relationship

A sexual addiction is more than enjoying sex and wanting to have it a lot. It’s defined by the inability…

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Coping With Empty Nest Syndrome
Family Issues

Coping With Empty Nest Syndrome

Having children is a long-term commitment. From the day they’re born, you’re responsible for everything from feeding to housing to…

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How to Let Things Go and Move On
Relationships

How to Let Things Go and Move On

When you’ve been wronged by someone else, it hurts. Even when a total stranger wrongs you, it’s troubling. Why did…

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Holding Ground podcast with Laura RicherPlay podcast

EXPERT INSIGHTS

Holding Ground Podcast

Tune into “Holding Ground” with Laura Richer for weekly insights on how human connections and emotional challenges can complicate, confuse, and ultimately heal and harmonize your life.

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