Accepting New Clients (updated Sep 25)

Tacoma ADHD Therapy

At Anchor Light Therapy Collective, we recognize the unique struggles faced by millions of people living with ADHD. Aside from the common childhood academic struggles we all hear about, untreated ADHD can develop into adult ADHD and continue to affect an individual’s overall focus, attention to detail, work performance, and interpersonal connections in every area of life.

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Virtual Therapy Through Zoom

Our experienced clinicians understand the need for tailored care and are dedicated to helping our clients achieve the best outcomes. Together, we can explore a plan that will best support your needs. For our Tacoma clients, our virtual therapy sessions offer the same effectiveness as traditional in-person visits, meaning you can receive ADHD treatment from the comfort of your home.

What is Attention Deficit Hyperactivity Disorder (ADHD)?

ADHD stands for Attention Deficit Hyperactivity Disorder. It is a mental health condition where people have difficulty organizing and controlling their behavior due to excessive levels of inactivity, impulsivity, and hyperactivity. It can be diagnosed in both children and adults and is usually accompanied by other conditions like anxiety and depression.

Common ADHD Symptoms & ADHD Treatment Options

Symptoms of ADHD can vary between individuals and often include difficulty paying attention, inability to stay focused, struggle to complete tasks, lack of impulse control, being constantly on the move, difficulty with staying organized, lack of self-esteem, etc.

Despite its complexity, therapy can be utilized to control and manage ADHD. With both traditional in-person and secure virtual therapy sessions available, Anchor Light Therapy Collective is devoted to helping individuals and families suffering from ADHD. We can provide the best-suited approach for your specific needs, including:


ADHD Therapy Pricing

Therapy creates a space for you to experience healing and progress in a way that can change your life. But of course, it’s also an investment of both time and finances. When you’re ready to commit to healing and transformation, here is what you can expect.

Standard individual session
(50 minutes) $175

Low-Cost Therapy Options Available

We also offer discounted therapy through our Intern Program. Sessions are conducted by Master’s Level Seattle University Students. Intern Therapy sessions cost $70 and are 50 minutes long. Learn more about the program and schedule a free consultation:

Online Therapy for Attention Deficit Disorder Can Improve Low Self-Esteem

Online therapy for ADHD can be an extremely useful tool for anyone looking to challenge their symptoms and improve their self-esteem and overall quality of life. Through virtual therapy sessions, clients experience the flexibility and convenience of having the clinic come to them while receiving amazing results. At Anchor Light Therapy Collective, our team is dedicated to tailoring the best treatment plan for those suffering from ADHD.

We’re here to help you find the solutions you need. Contact us today and take the first step towards managing ADHD and improving low self-esteem.

Tacoma ADHD Therapy FAQs

What can I expect with ADHD treatment?

You can expect your Tacoma ADHD therapist to provide understanding, validation, and a safe space. They will guide you in learning methods and skills to manage your ADHD symptoms, such as: improving planning, prioritization, organization, and time management; establishing and maintaining healthy habits and routines; becoming a better listener; and increasing your overall sense of well-being.

Can someone with ADHD live a normal life?

Yes! It’s more than possible for someone with ADHD to live a normal life. With professional guidance and support, you can alleviate many of the symptoms of ADHD. Ultimately, therapy gifts you with a greater capacity to manage the activities of everyday life that are more challenging when living with ADHD.

Is therapy alone enough to treat ADHD?

In many cases, learning the skills necessary to manage ADHD can be enough to live a happy life. However, a doctor may prescribe medication to help manage the symptoms of ADHD, depending on the severity. Regardless, research suggests that even if you are treating ADHD with medication, combining it with counseling is the best approach.

Do your therapists diagnose ADHD?

Yes, our therapists have been specifically trained and certified to diagnose ADHD. We take special care to provide proper diagnoses of all mental health issues by conducting diagnostic tests (including personal interviews) to determine client care (e.g. range of ADHD treatment, type of ADHD treatment, and recommended follow-up).

Is ADHD something that can be “cured?”

ADHD is not something that can be “cured,” but it can be managed. Through proper diagnosis, treatment, medication, and therapy, individuals can learn to control the symptoms of their ADHD and live a happy life.


We do not participate with any insurance panels. Anchor Light Therapy Collective is considered an out-of-network provider. 

As a courtesy to any individual clients who wish to utilize their insurance benefits, We are happy to verify your out-of-network plan benefits to tell you what portion, if any, may be covered by your health insurance provider. 

Out of Nework Insurance Options