Accepting New Clients (updated Mar 2)

Spokane Depression Therapy

Are you struggling with depression and living in Spokane, WA? At Anchor Light Therapy Collective, we provide compassionate, effective online therapy specifically designed to help you manage and overcome challenges caused by symptoms of depression. While it can feel like depression controls your life, it doesn’t have to be that way! Begin your healing journey today. Contact us today to schedule your complimentary initial consultation.

Woman hugging man and smiling on street with sun and sunglasses
Couple sitting on rock by lake in washington state hike
Happy couple sitting at table in cafe holding hands smiling

Convenient and Effective Online Depression Counseling

As with every other industry, technology has created a new era of therapy, providing countless individuals the advantages of expert mental health care from the comfort of their homes. Our HIPPA-compliant online therapy platform bridges the gap between us and our Spokane clients, allowing you to receive unwavering support and care without traveling.

Numerous studies have concluded that online therapy is as effective as traditional face-to-face sessions, and many of our clients have even found digital sessions to be more comfortable, leading to more profound conversation and transformative healing than they might have experienced in person.

Depression Presents Itself in Many Forms

Depression is not one-size-fits-all. It manifests in various forms, each with its unique set of symptoms, and co-exists with other conditions, such as ADHD. Major Depression, or Major Depressive Disorder, is characterized by persistently feeling sad and a loss of interest in daily activities. Dysthymia, or Persistent Depressive Disorder, involves chronic low mood for two years or longer. Postpartum Depression affects women after childbirth, while Seasonal Affective Disorder is related to changes in seasons. You might experience fatigue, sleep disturbances, changes in appetite, feelings of guilt or worthlessness, anxiety, negative thoughts, or even suicidal thoughts.

It’s important to remember that you’re not alone. Professional help and support groups are available no matter what you’re experiencing. If you’re a Spokane resident suffering from depression, reach out to begin receiving the help you need today.

A Treatment Plan For Every Type of Depression

At Anchor Light Therapy Collective, we recognize that depression is a complex disorder requiring a nuanced approach designed to cater to the individual needs of our Spokane clients. For this exact reason, each of our therapists is trained in a variety of depression counseling methods, including

Spokane Depression Treatment Pricing

Investing in depression counseling is an essential step toward regaining control over your life. Although it requires both time and financial commitment, the benefits of overcoming depression, such as improved mood, better sleep, and increased energy, are priceless. Here’s what you can expect:

Standard individual session
(50 minutes) $175

Our Therapy Team Can Help Improve Your Depression Symptoms

Our team of qualified therapists at Anchor Light Therapy Collective is committed to helping you navigate through depression. With personalized strategies and compassionate guidance, we can help you develop tools to manage your symptoms and improve your quality of life without you having to leave your home in Spokane.

Take a proactive step towards your well-being by contacting us today to schedule your initial complimentary consultation.


We do not participate with any insurance panels. Anchor Light Therapy Collective is considered an out-of-network provider. 

As a courtesy to any individual clients who wish to utilize their insurance benefits, We are happy to verify your out-of-network plan benefits to tell you what portion, if any, may be covered by your health insurance provider. 

Out of Nework Insurance Options