Accepting New Clients (updated Jun 22)

Redmond Marriage Counseling and Couples Therapy

Are you having trouble in your relationship? Our marriage counseling and couples therapy programs in Redmond, WA, are designed based on the Gottman Method to help couples work through conflict and strengthen communication.

Our certified, professional therapists will provide the necessary guidance to build trust, rekindle friendship, and create intimacy. Plus, we’ll assist you in understanding how to express life’s purpose and dreams with each other.

We offer both on-site and online private sessions. Take advantage of your free initial consultation to uncover the benefits our approach could bring to your relationship.

Don’t miss out – start improving your relationship today.

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Convenient Online Marriage Counseling and Couples Counseling in Redmond, WA

Experience the ease of online counseling with our Washington-based therapists. Life can be hectic, and the pandemic has brought issues for our clients in Redmond, WA. However, with secure virtual marriage counseling and couples therapy sessions, we provide an accessible route to receive life-changing support.

With free initial consultations, our counselors are here to help you take control of your relationship seven days a week.

Don’t let distance prevent you and your partner from getting the help you need – schedule today and discover why virtual marriage counseling and couples therapy can be so successful.

What are Marriage Counseling and Couples Therapy?

At Anchor Light, we provide marriage counseling and couples therapy services from experienced, licensed therapists. This type of therapy can help couples – married or not – work through conflicts, improve communication, and promote better problem-solving and argumentative skills in their relationship.

Generally, couples therapy is short-term, though how many sessions you may need will depend on the extent of the t hand. You can expect to meet with our therapists weekly. With our help, couples can learn to build a stronger and healthier relationship together.

Who Can Benefit from Redmond Marriage Therapy and Couples Counseling?

Seeking out professional marriage therapy and couples counseling is a proactive way for Redmond couples to protect the health of their relationship.

With three in four people who get marriage counseling and couples therapy reporting significant positive changes in their relationships, it is clear that counseling is a highly beneficial approach regardless of the severity of your marital issues.

From communication skills to better teamwork and parenting, the help of our licensed relationship therapists can improve your bond and bring back the love you felt when you first got together.

Even if you are not in conflict, couples can benefit from talking with our experienced therapists to gain insight into each other and bring back the connection you once had.

Generally, however, marriage counseling and couples therapy are most valuable for couples who have serious problems – from poor communication to decreased intimacy and beyond. Don’t let significant life transitions or conflicts ruin the relationship you have put so much effort into building.

With marriage counseling and couples therapy, you can ensure your relationship survives and thrives.

online therapy

Anchor Light Marriage Counseling and Couples Therapy Program

Find out what to expect when you engage in couples therapy at Anchor Light

Anchor Light Couples Therapy Program

Find out what to expect when you engage in couples therapy at Anchor Light

Restoring Balance – Benefits of Marriage Counseling and Couples Therapy

Couples counseling and marriage therapy offer many positive results, including enhanced communication, strengthened connection, rekindled intimacy, and opportunities to renegotiate commitments and make decisions. With the right attention, these benefits can lead to lasting improvements in Redmond relationships.

Goals of Redmond Marriage Counseling and Couples Therapy

A couples therapy session is not just about identifying your flaws and apologizing – it is about helping bring out the best in both partners so that you can build a strong relationship even when a therapist isn’t available to help.

Together, you have the potential to create a fantastic life and be the kind of partner you want to be. As part of this goal, marriage counseling and couples therapy clarify what type of life you wish to build together, what kind of partners you aspire to be, and what individual blocks are getting in the way of achieving this.

Equipping you with the skills and knowledge needed to create your desired life is the key to making therapy effective.

What to Expect in Your First Session

At the outset of marriage counseling and couples therapy, one of our experienced therapists will discuss important matters such as confidentiality and our mandatory reporting policies. We’ll also cover our cancellation policies and techniques in couples counseling and marriage therapy.

A brief history of you and your relationship will be taken during the first session. We understand that Redmond couples who have never had therapy may feel apprehensive. Our therapists are highly qualified and strive to remain objective when counseling.

Overthinking the issues you wish to bring up before attending is unnecessary, as our counselors can initiate the conversation by asking the right questions.

Premarital Counseling

Premarital counseling is a great way to learn about your partner and create a stronger bond in your relationship. Contrary to popular belief, couples therapy isn’t just for couples experiencing a crisis; it can be a great preventative measure for couples wanting to gain a deeper understanding of their partner.

In therapy, couples in Redmond, WA, can discuss complex topics in a safe and supportive environment, understanding each other’s feelings and reactions more clearly. This helps them come together with respect and kindness as they work through difficult conversations or disagreements. With the help of an experienced therapist, you and your partner can build solid foundations for your relationship and create an even more loving bond.

Don’t wait until tensions arise; start developing a healthier connection today.

Why The Gottman Method?

At Anchor Light Therapy Collective, our highly trained therapists specialize in the Gottman Method of couples counseling. Our evidence-based assessment techniques and intervention strategies are designed to help couples tackle their conflicts, improve communication, deepen friendship bonds, become more intimate, foster trust, and share their life’s ambitions.

Going beyond mere cohabitation, our approach helps couples to foster a deeper connection. Our method enables you to strengthen your bond and explore new ways of growing together as a couple.

The Gottman Method has the power to make a real impact on your Redmond relationship. Working together, couples can build up intimacy, affection, and respect and prevent arguments from escalating into battles of wills. Through communication that is truly heard and understood by both parties, harmony between partners can be achieved.

Unlock Deeper Connections with Anchor Light Therapy Collective

Our team of licensed, experienced family therapists is devoted to creating a secure, sympathetic, and impartial atmosphere where couples can freely discuss their difficulties and seek answers. We are passionate about helping couples achieve the most favorable outcomes possible.

Drawing on evidence-based techniques and approaches, we offer couples in Redmond, WA, the opportunity to gain insight into one another, learn effective communication strategies, and develop a stronger, more satisfying bond. We aim to help them enrich their relationship by better understanding each other.

Marriage Counseling vs. Individual Therapy

It is essential for couples to work through issues together. However, there may be times when either partner has individual matters that need attention. In those cases, engaging a licensed mental health counselor could be beneficial.

If you are struggling with anxiety, depression, trauma, grief, or any other disorder, it may be beneficial to seek couples counseling in addition to individual therapy.

This combination of treatments can help you gain the tools and learnings from individual sessions that can be applied within your relationship to further strengthen and build upon your connection.

How Much Does a Redmond Marriage Counselor and Couples Therapist Cost?

Therapy creates a space for you to experience healing and progress in a way that can change your life. But of course, it’s also an investment of time and finances. When you’re ready to commit to healing and transformation, here is what you can expect.

First session

All subsequent sessions
$175 (50 minutes)


We do not participate with any insurance panels. Anchor Light Therapy Collective is considered an out-of-network provider.

As a courtesy to any individual clients who wish to utilize their insurance benefits, We are happy to verify your out-of-network plan benefits to tell you what portion, if any, may be covered by your health insurance provider.

Out of Network Insurance Options