Podcast Blog Posts

Episode 94

Episode 94

Ashlyn and Jason explore the field of therapy from the therapists perspective - from the integration of AI in the...

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Episode 93

Episode 93

In this episode of Holding Ground, Laura sits down with Alexa Brainin, CEO of Smokey Point Behavioral Hospital, for a...

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Episode 92

Episode 92

Welcome back to Holding Ground! In this episode, we explore the topic of “Navigating your Twenties” and common life...

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Episode 91

Episode 91

Welcome to Holding Ground! In this episode, we delve into the transformative world of Emotionally Focused Therapy...

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Episode 90

Episode 90

Welcome back to Holding Ground! In this episode, we delve into the world of consensual non-monogamy (CNM). Join host...

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Episode 89

Episode 89

Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or...

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Episode 88

Episode 88

Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or...

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Episode 87

Episode 87

Are you struggling with feelings of insecurity in your romantic relationship? You are not alone. Unfortunately, these...

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Episode 86

Episode 86

Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and...

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Episode 85

Episode 85

Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and...

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Episode 84

Episode 84

As human beings we are wired for connection with others. We instinctively know that our survival depends on being in...

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Episode 83

Episode 83

As human beings we are wired for connection with others. We instinctively know that our survival depends on being in...

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Episode 82

Episode 82

Did you grow up with an emotionally immature parent? Do you think you might be an emotionally immature parent? Join...

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Episode 81

Episode 81

Did you grow up with an emotionally immature parent? Do you think you might be an emotionally immature parent? Join...

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Episode 80

Episode 80

When it comes to mental health, one thing is for sure: we can't do it alone. Research has consistently shown that...

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Episode 79

Episode 79

When it comes to mental health, one thing is for sure: we can't do it alone. Research has consistently shown that...

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Episode 78

Episode 78

Unleash the power of communication in your relationship! Licensed couples therapists Laura Richer LMHC and Michelle...

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Episode 77

Episode 77

Unleash the power of communication in your relationship! Licensed couples therapists Laura Richer LMHC and Michelle...

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Episode 76

Episode 76

Join licensed therapists Laura Richer and Michelle Mooney for an informative discussion about the intricacies of the...

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Episode 75

Episode 75

Join licensed therapists Laura Richer and Michelle Mooney for an informative discussion about the intricacies of the...

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