Empowering Mental Healthcare: Talking with Alexa Brainin, CEO of Smokey Point Behavioral Hospital

In this episode of Holding Ground, Laura sits down with Alexa Brainin, CEO of Smokey Point Behavioral Hospital, for a timely and eye-opening conversation on the state of mental health in the Pacific Northwest. Together, they address the alarming rise in anxiety, depression, suicidality, and the growing need for substance use disorder treatment—issues that are hitting the PNW particularly hard. They explore the regional factors contributing to these trends and share insights into how individuals, families, and communities can respond with knowledge and care. Laura and Alexa also break down what higher levels of care really mean, when they’re needed, and how to access them without fear or stigma. This episode is a must-listen for anyone seeking clarity on mental health services, whether for themselves or someone they love.