Seattle Online Therapy 

For those who cannot reliably make it into our Queen Anne office for therapy, we offer secure online therapy sessions for individuals and couples. Online therapy and online counseling are a great way to access the treatment you need from the comfort of your home, or wherever you might be. Don’t let the constraints of this pandemic (or your busy lifestyle) prevent you from getting the help you want and need. Our online therapists in Seattle are available for online counseling. Schedule your free initial consultation today.

Issues we treat online

Online talk therapy is just as effective as in-person individual counseling for a range of issues including:

We also have online codependency counselors in Seattle.

Why Use Online Therapy & Counseling Services

People opt for online therapy for any number of reasons. Talking to a therapist online can help with:

  • Busy schedule
  • They do not drive
  • They have mobility issues
  • They’re not comfortable in unfamiliar environments
  • They travel for work
  • The pandemic is making it difficult or impossible for them to go places

Is Online Therapy right for you?

Despite its benefits and wide availability, online therapy is not right for everybody. We offer online therapy under the right circumstances, but there are some caveats and guidelines to which we must adhere. These requirements have to do with your privacy, our compliance, and the success and efficiency of the therapeutic process.

Ultimately, the goal of therapy is to make you feel better, so it’s essential to ensure we remain within the guidelines. Some things to know about online therapy:

  • We offer online therapy throughout Washington State only
  • Online therapy is for individuals as well as couples
  • Therapy sessions are conducted over a HIPAA-compliant telehealth platform and are completely secure and private
  • You must access online therapy from a secure and reliable connection
  • You must have a quiet, private place to access your session; many clients who do not have privacy in their homes choose to have sessions from the quiet comfort of their car

 

What devices will work with online therapy?

You can use virtually any internet-connected device with an up-to-date browser, such as Chrome or Firefox. Prior to your session we will send you a link to connect with our telehealth platform. All you have to do is click the link. No need to download anything to your phone or computer.

If you have any questions or concerns about these or any other aspects of treatment, please connect with us directly so that we can help.

Laura Richer on laptop doing online therapy in Seattle

How does Online Therapy work?

From our perspective, online therapy sessions are really no different from individual therapy sessions. Online sessions are conducted from a private space in our office over a secure, HIPAA-compliant connection. We do everything we can to make you feel comfortable and at-ease.

Is Online Counseling as good as in person?

Maybe you’re new to our practice, or maybe you’re already engaged in therapy with one of us. Either way, you may be initially hesitant or uncomfortable with the remote aspect of online therapy. We want you to know that in our experience, folks find it easy to settle in once they allow themselves to give it a try. If you have concerns, we’d be happy to answer any questions you may have before we begin.

Reach out today to learn more or schedule an initial conversation.

FAQs

Do you offer online relationship counseling?

Yes, we offer individual online relationship counseling.

Do you offer online cognitive behavioral therapy?

Yes. We utilize CBT in our therapy and treatments, and offer those services to individuals through online therapy.

How much is online therapy?

Online therapy sessions are billed at the same rate as in-person sessions. Scroll down for session pricing and how we work with insurance companies. 

Online Therapy Pricing

Therapy creates a space for you to experience healing and progress in a way that can change your life. But of course, it’s also an investment of both time and finances. When you’re ready to commit to healing and transformation, here is what you can expect.

Standard individual session
(55 minutes) $175

Insurance

We do not participate with any insurance panels. Anchor Light Therapy Collective is considered an out-of-network provider. 

As a courtesy to any individual clients who wish to utilize their insurance benefits, We are happy to verify your out-of-network plan benefits to tell you what portion, if any, may be covered by your health insurance provider. 

Out of Nework Insurance Options