Seattle Online Therapy 

For those who cannot reliably make it into our Queen Anne office for therapy, we offer secure online therapy sessions for individuals and couples. Online therapy and online counseling are a great way to access the treatment you need from the comfort of your home, or wherever you might be. Don’t let the constraints of this pandemic (or your busy lifestyle) prevent you from getting the help you want and need. Our therapists, Laura Richer and Michelle Mooney, are available for online counseling. Schedule your free initial consultation today.

  • Michelle Mooney, a clinician at Anchor Light, has a presence and a way of assuring everyone that thi... read more

    Hannah D.

    Michelle Mooney, a clinician at Anchor Light, has a presence and a way of assuring everyone that thi... read more

    Hannah D.

    I am not a client. I am a provider and have worked with Michelle previously. I believe Michelle prov... read more

    David L.
  • I am not a client. I am a provider and have worked with Michelle previously. I believe Michelle prov... read more

    David L.

    Laura Richer’s counseling, life coaching, and hypnotherapy practices changed my life. With her ther... read more

    Joanna N.

    After going to multiple therapists since 10 years old, I finally found the best one when I turned 41... read more

    Jamie K.
  • It was a pleasure working with Laura! What a wonderful and life changing experience! She is very eas... read more

    Megan L.

    Laura is a kind-hearted and passionate coach who will work hard to meet you where you are at while a... read more


    It is with much care, support and enthusiasm that Laura helps her clients facilitate their hypnother... read more

    Lauren H.

Issues we treat online

Online talk therapy is just as effective as in-person individual counseling for a range of issues including:

  • Addictions and substance abuse
  • Anxiety
  • Burnout and overwhelm
  • Change of job/career
  • Change of relationship status
  • Depression
  • Eating disorders
  • Grief and loss
  • Negative thoughts
  • Relationship issues
  • Stress
  • Trauma and PTSD

Why people use Online Counseling services

People opt for online therapy for any number of reasons. 

  • Busy schedule
  • They do not drive 
  • They have mobility issues
  • They’re not comfortable in unfamiliar environments
  • They travel for work
  • The pandemic is making it difficult or impossible for them to go places

Is Online Therapy right for you?

Despite its benefits and wide availability, online therapy is not right for everybody. We offer online therapy under the right circumstances, but there are some caveats and guidelines to which we must adhere. These requirements have to do with your privacy, our compliance, and the success and efficiency of the therapeutic process.

Ultimately, the goal of therapy is to make you feel better, so it’s essential to ensure we remain within the guidelines. Some things to know about online therapy:

  • We offer online therapy throughout Washington State only
  • Online therapy is for individuals as well as couples
  • Therapy sessions are conducted over a HIPAA-compliant telehealth platform and are completely secure and private
  • You must access online therapy from a secure and reliable connection
  • You must have a quiet, private place to access your session; many clients who do not have privacy in their homes choose to have sessions from the quiet comfort of their car 


Seattle Online Therapists

Laura Richer

My approach is about building confidence; it’s about supporting people as they learn how to trust themselves, their own instincts and intuition. I’m here to tell you that I’ve seen many, many people learn to be very effective in creating the life that they dream of. My therapeutic method is designed to help you let go of what’s holding you back and create a more authentic version of who you are.

Michelle Mooney

I’ve spent the last four years inside community mental health settings with many different kinds of people from all walks of life, and what I know is that we can find an integrated and holistic approach that is just right for you. No matter what brings you to my practice, I meet you exactly where you are and adapt our time together to include art therapy, meditation instruction, EMDR, and any number of other modalities.

What devices will work with online therapy?

You can use virtually any internet-connected device with an up-to-date browser, such as Chrome or Firefox. Prior to your session we will send you a link to connect with our telehealth platform. All you have to do is click the link. No need to download anything to your phone or computer.

If you have any questions or concerns about these or any other aspects of treatment, please connect with us directly so that we can help.

Laura Richer on laptop doing online therapy in Seattle

How does Online Therapy work?

From our perspective, online therapy sessions are really no different from individual therapy sessions. Online sessions are conducted from a private space in our office over a secure, HIPAA-compliant connection. We do everything we can to make you feel comfortable and at-ease.

Is Online Counseling as good as in person?

Maybe you’re new to our practice, or maybe you’re already engaged in therapy with one of us. Either way, you may be initially hesitant or uncomfortable with the remote aspect of online therapy. We want you to know that in our experience, folks find it easy to settle in once they allow themselves to give it a try. If you have concerns, we’d be happy to answer any questions you may have before we begin.

Reach out today to learn more or schedule an initial conversation.


Do you offer online relationship counseling?

Yes, we offer individual online relationship counseling.

Do you offer online cognitive behavioral therapy?

Yes. We utilize CBT in our therapy and treatments, and offer those services to individuals through online therapy.

How much is online therapy?

Online therapy sessions are billed at the same rate as in-person sessions. Scroll down for session pricing and how we work with insurance companies. 

Online Therapy Pricing

Therapy creates a space for you to experience healing and progress in a way that can change your life. But of course, it’s also an investment of both time and finances. When you’re ready to commit to healing and transformation, here is what you can expect.

Initial intake appointment
(85 minutes) $175

Standard individual session
(55 minutes) $150


We do not participate with any insurance panels. Anchor Light Therapy Collective is considered an out-of-network provider. We have chosen to not panel with any insurance companies and instead focus on providing the best care to our clients. Bypassing insurance allows us to create treatment plans that are not influenced by criteria dictated by insurance companies and offer the utmost privacy to our clients.

As a courtesy to any individual clients who wish to utilize their insurance benefits, I am happy to verify your out-of-network plan benefits to tell you what portion, if any, may be covered by your health insurance provider.

The client will pay for their session at the time of service. We will then file an electronic claim on your behalf, as well as submit any additional documentation required by your insurance company.

If your plan offers out of network coverage, they will reimburse you directly by mailing you a check.

Out of network insurance coverage varies. Most insurance plans offer out of network coverage that reimburses at 40-70% once you have met the out of network deductible.

Call Now Button