Life Coaching

So many of us are aching to live lives that are guided by our own inner wisdom and on our own terms. A Life Coach arms you with tools and practices that will assist you as you begin living more authentically and honoring your own natural process for getting things done. If you’ve ever longed to create a life that truly fits you, a life coach might be just what you need.

  • I have had a great experience with Anchor Light. I am always able to easily contact scheduling wher... read more

    Shaylee K.
    3/24/2021

    Anchor Light Therapy is amazing! They provide a wonderful and welcoming environment that really allo... read more

    Diana C.
    2/14/2021

    Anchor Light Therapy is amazing! They provide a wonderful and welcoming environment that really allo... read more

    Di C.
    2/14/2021
  • As someone who has been a client of multiple therapists over the years, I can highly recommend Miche... read more

    Katherine T.
    10/04/2020

    Laura is an excellent couple's therapist. She knows how to help couples improve communication and ge... read more

    Denise J.
    10/03/2020

    Michelle Mooney, a clinician at Anchor Light, has a presence and a way of assuring everyone that thi... read more

    Hannah D.
    8/19/2020
  • I am not a client. I am a provider and have worked with Michelle previously. I believe Michelle prov... read more

    David L.
    8/18/2020

    Laura Richer’s counseling, life coaching, and hypnotherapy practices changed my life. With her ther... read more

    Joanna N.
    12/29/2019

    After going to multiple therapists since 10 years old, I finally found the best one when I turned 41... read more

    Jamie K.
    7/10/2019

Life Coaching begins with the knowledge that individuals already have the answers to their problems deep within themselves, even if they think they don’t. As your Life Coach, Laura Richer use specific tools and techniques to empower you to find the answers that you are seeking. Clients feel an improved sense of balance in their lives, which empowers them to move their passions from dreams into reality. The coaching process involves expanding awareness through a combination of clarification and motivation as well as powerful, thought-provoking questions.

Coach Laura’s goal is to help you discover and unleash the greatness that is already inside of you! Transition can be tough, and life can be messy. It’s hard to see it when everything feels like it’s falling apart, but you have been given a gift. Transition shows up in our lives in many different ways. You might be dealing with external circumstances, such as the loss of a job or divorce, or you might be dealing with more of an internal crisis. Either way, you are being called to action! Life Coaching is a process where Laura asks you the hard questions to help you discover how to shift into a joyous, purpose-filled life. She will help you gain clarity about who you are, your core values, and how you can create a life that you love!

Why hire a Life Coach?

Nearly everyone has felt “stuck” at some point. As a professionally trained Certified Life Coach, I will help guide you in examining your present circumstances, discover what obstacles might be blocking you from moving forward, and then support you in creating a plan of action. The goal is to move you from where you are now to where you want to be. Hiring a Life Coach is truly an act of self-empowerment. By defining your own values and clearly outlining a personal mission, you can approach life with a renewed sense of clarity and excitement.

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What are the benefits of Life Coaching?

The potential benefits of Life Coaching are highly individual, so listing them all is tough, but here are a few:

  • Improve self-confidence and self-esteem
  • Identify and clarify business or personal goals
  • Motivate yourself with a clear action plan
  • Create and maintain healthy boundaries
  • Work through major life transitions
  • Implement organizational skills
  • Improve relationships
  • Be held accountable for your weight-loss plan
 

How will Life Coaching help you?

A Life Coach can help you discover what is keeping you from achieving your goals. Once these obstacles have been addressed, you will be ready to create a plan that will move you toward what you desire. Coach Laura will ask you powerful questions, listen, and give you open and honest feedback. It will be like having your own personal cheerleader. As your personal coach, Laura will help you develop in several areas:

  • Discover exactly what you would like to get out of your new phase in life and how to get there;
  • Show you how your current beliefs could be limiting or hurting you as well as how to make a shift;
  • Teach you strategies that will help you embrace the transition; and
  • Provide you with unwavering support as we work together to pursue your passion.

Who needs a life coach?

Anyone who needs support in achieving their highest potential as well as anyone who feels stuck, lacks direction, or is searching for purpose.

What will happen during my sessions?

Coach Laura will ask questions that will help to identify what is blocking you from moving forward. Together, you will create a plan of action to address those issues.

What is expected of me after my sessions?

As your personal coach, Laura also will be your accountability partner. Together, you will decide how to follow up after each session.

I don’t live in Seattle; can I still work with you for life coaching?

Absolutely! All of Laura’s unique coaching programs are available worldwide via Skype or Zoom.