The Top 8 Premarital Questions to Discuss Before you Tie the Knot
On this episode of Holding Ground psychotherapist Laura Richer and Anchor Light Couples Therapy’s clinical director Michelle Mooney discuss why premarital counseling…
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Stonewalling
In this episode, licensed therapists Michelle Mooney and Brenda Gil dive into a communication pitfall, Stonewalling. On this journey, we deconstruct the…
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Defensiveness-The Relationship Killer
On this episode psychotherapist Laura Richer and Marriage and Family Therapy Intern Denise Johnson take a look at defensiveness and how it…
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How Focusing on Yourself Will improve Your Relationship with Laura Richer and Denise Johnson
Do you ever feel like you lose yourself when you are in a relationship? Do you feel guilty for wanting to focus…
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Is Confirmation Bias wreaking havoc on your Romantic Relationship? with guest Denise Johnson
Have you ever wondered why a random comment, or a minor issue can escalate into a huge argument with your partner and…
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12 Less Obvious Toxic Habits Part 2
Do you want 2022 to be the year that your New Year’s resolutions stick? On last week’s episode psychotherapists Laura Richer and…
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12 Less Obvious Toxic Habits Part 1
In this episode, Anchor Light psychotherapists Laura Richer and Michelle Mooney examine some of the common habits that may be taking away…
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Destigmatizing Addiction with Brenda Zane
On this episode psychotherapist Laura Richer and special guest Brenda Zane discuss the stigma associated with substance use disorders. They break down…
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Stop Feeling Insecure in Your Relationships
On today’s episode psychotherapist Laura Richer takes a deep dive into this question -How can you stop being Insecure in your relationships?…
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