Behind the Scenes of your Therapist’s Couch
Ashlyn and Jason explore the field of therapy from the therapists perspective – from the integration of AI in the field to…
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Empowering Mental Healthcare: Talking with Alexa Brainin, CEO of Smokey Point Behavioral Hospital
In this episode of Holding Ground, Laura sits down with Alexa Brainin, CEO of Smokey Point Behavioral Hospital, for a timely and…
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Consensual Non-Monogamy & Open Relationships
Welcome back to Holding Ground! In this episode, we delve into the world of consensual non-monogamy (CNM). Join host Laura Richer and…
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What to Do When I’m in a Relationship and I Have Feelings for Someone Else – Part 2
Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or emotional attraction to someone can be sudden…
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What to Do When I’m in a Relationship and I have Feelings for Someone Else – Part 1
Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or emotional attraction to someone can be sudden…
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How to Stop Feeling Insecure in Your Relationships
Are you struggling with feelings of insecurity in your romantic relationship? You are not alone. Unfortunately, these emotions often hinder the formation…
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Trauma Dumping vs. Seeking Support – Part 2
Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and seeking healthy support. Trauma dumping…
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Trauma Dumping vs. Seeking Support Part 1
Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and seeking healthy support. Trauma dumping…
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How Fear Manifests and Sabotages Relationships: Fear of Abandonment VS. Fear of Engulfment – Part 2
As human beings we are wired for connection with others. We instinctively know that our survival depends on being in community with…
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