LGBTQ+ Couples Counseling & Therapy in Seattle
Anchor Light Therapy is not just LQBTQ+ friendly, we are LGBTQ+ informed and LGBTQ+ affirmative. We offer an atmosphere free from homophobia, cisexism, prejudice, fear, and ignorance.
Seattle LGBTQ+ Couples Therapists
Intern Therapists
Learn about discounted therapy options offered by our Graduate Intern Therapists
Anchor Light Couples Therapy Program
Find out what to expect when you engage in couples therapy at Anchor Light
Open up in a Safe, Private Space
The therapists at Anchor Light Therapy support the sex-positive community. We are Poly and Kink friendly, LGBTQ+ friendly. We offer an inclusive and safe space for those that may have felt judged or misunderstood in other therapeutic relationships. promoting the recognition of sexuality (in the countless forms of expression) as a natural and healthy part of the human experience.
LGBTQ Couples Therapy Seattle – Gottman Method Certified
Anchor Light Therapy Collective therapists use the Gottman Method of couples therapy. Through this approach, we apply proven assessment techniques and intervention strategies to support you in learning how to navigate conflict, improve communication, strengthen friendship, deepen intimacy, build trust, and share your life’s purpose and dreams with your partner.
LGBTQ+ Issues We Can Help With
- Trauma and PTSD Involving
- attachment and prior relationships
- societal misunderstandings and stigmas around relationships that are not heterosexual or monogamous
- Sexual abuse/assault
- Sexual Health & Satisfaction
- Family planning and fertility obstacles
- Outsider’s perceptions of your relationship
- Family rejection
- medical, social, or legal transition
- Gender roles
Our LGBTQ+ patients typically find us when searching, “lgbtq couples therapy.”
Polyamory Therapy Seattle
Therapy for Polyamory, Open Relationships, and Consensual Non-monogamy
If you are considering opening your relationship, you might want some guidance on setting ground rules. Whether you are considering exploring these types of relationships or have long-established partnerships, couples therapy can help. Relationship therapy can be a great place to explore the needs that aren’t being met, and open up lines of communication between you.
Gay and Lesbian Couples Counseling
Many same-sex pairs may experience extreme stress if everyday supports are lacking in their lives—for example, familial, legal, religious, economic, and social support. Members of same-sex couples have experienced societal prejudice in different ways and have dealt with it internally in their own ways, but the effect of “minority stress,” or the effects of living with often negative social conditions, always exists to some extent.
Transgender Couples Counseling
When we talk about the issue of gender-related to transitioning or couples with one or both partners identifying as transgender, gender nonconforming, gender-neutral, etc., it’s important to have a couples therapist who understands these experiences. Couples counseling for transgender couples can be effective when one or both of you are thinking about, planning, or are in the process of transitioning.
LGBTQ+ Couples Counseling Articles
Couples Therapy Pricing
Therapy creates a space for you to experience healing and progress in a way that can change your life. But of course, it’s also an investment of both time and finances. When you’re ready to commit to healing and transformation, here is what you can expect.
First couples session (50 minutes)
$250
Standard couples session (50 minutes)
$210
Insurance
We do not participate with any insurance panels. Anchor Light Couples and Family Therapy is considered an out-of-network provider.
As a courtesy to any individual clients who wish to utilize their insurance benefits, we are happy to verify your out-of-network plan benefits to tell you what portion, if any, may be covered by your health insurance provider.



