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How to Beat the Holiday Blues

EPISODE 51November 30, 2021
How to Beat the Holiday Blues

ABOUT THIS EPISODE

Show Notes

Licensed Psychotherapists Laura Richer, LMHC and Michelle Mooney, LMHC discuss why the holidays aren’t a magical time for everyone. Listen to learn how to mitigate feelings of sadness, frustration, and loneliness this time of year.

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