Episode 3

Summer of Acceptance

Aired 06/22/2020

All around us there are things we’d love to change. Right now. If you’re feeling powerless, anxious, unsteady these days, that’s valid and very understandable. There are lots of things happening—and not happening—in the world right now that just don’t feel good. And here we are at the official beginning of Summer, a time that normally cues up carefree backyard barbecues and long weekends at the beach.

Accepting how 2020 is shaping up does not mean we have to like it. But without acceptance of things we cannot change, we will suffer even more.

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Holding Ground is brought to you by Anchor Light Therapy Collective in Seattle, WA. anchorlighttherapy.com

Therapists in This Episode