ABOUT THIS EPISODE
Show Notes
Today on Holding Ground Laura Richer LMHC and Michelle Mooney LMHC tackle the topic of Gaslighting and how you can recognize Gaslighting in your relationship. Gaslighting is a form of emotional abuse where the perpetrator gains control and power over another through slow, gradual manipulation and invalidation by way of lies, criticism, and isolation. This leads the victim to question their reality, memories, and sanity. Laura and Michelle will share what tactics of gaslighting look like as well as the symptoms you may experience if you are a victim of gaslighting and what you can do to seek help.
