Holding Ground’s Debut Episode

A relationship therapist and trauma therapist team up to offer keen insight into the ways that human connections and damaging emotional situations complicate, confuse, and sometimes even conspire to heal and harmonize.

Busy lives, uncertain futures, anxiety, stress, and the unique pressures of this modern world can impact you in any number of ways. Our brand new Podcast, Holding Ground will help you navigate all of life’s stresses to increase your quality of life.

Each week Holding Ground brings you a little bit of everything in the world of therapy and positive mental health!