Accepting New Clients
WA License #MC61327809
- Adjustment Disorder
- Couples Counseling
- Non-Monogamous/Polyamorous Relationships
- Gottman Method
- Wellness (Life Balance/Expansion)
- Neurodiverse Populations (i.e. Autism Spectrum, ADHD)
“I think that there is nothing more powerful than being able to set down the masks we make for ourselves and be comfortable with our identity in its most authentic form. Whether our problems feel big or small they are our own – and everyone deserves someone in their corner. I just happen to be trained in ways to empower you to work through issues and make decisions in the ways that feel the most helpful and authentic to you!
Life is strange and uncertain, filled with the highest of highs and lowest of lows. I believe that no one should have to walk this path alone, and I would be happy to come along.”
Normal Working Hours
Schedule a Consultation with Raleigh
Training & Certifications
B.S. - Behavioral Neuroscience
M.A. - Mental Health Counseling and Wellness
Level One Certification
Level Two Certification
Gottman Referral Network
More About Raleigh
I strongly believe that therapy is co-created between client and therapist. While I am trained in the process of counseling, the client is the expert in their own experiences. I believe that the combining of these expertise is what creates meaningful therapy and lasting change.
I am passionate about creating an environment where my clients feel safe to be their most authentic self and know that their experiences are truly heard. Therapy can already be such an intimidating and overwhelming undertaking – so I strive to show cultural humility and provide a non-judgemental space where we can focus on the true issues at hand.
The foundation of my approach is Person-Centered Therapy, and I am also trained in various evidence-based therapeutic modalities such as Cognitive-Behavioral Therapy (CBT), The Gottman Method (Level 1), Motivational Interviewing, and Non-Violent Communication. Ultimately though, I believe that the best therapy is tailored to a clients unique needs and I am happy to work to the best of my abilities to give my clients the therapy experience they are looking for.
I am a born and raised Washingtonian and received my Bachelor’s degree in Behavioral Neuroscience in 2016 from Western Washington University. Since then I have worked in various capacities in the neuroscience research and medical fields before obtaining a master’s degree in Mental Health Counseling and Wellness from New York University in 2022. I am currently a Licensed Mental Health Counselor Associate.
I believe my background in varied realms of the mental health world gives me a unique, holistic and integrative approach to viewing mental health issues. At the end of the day though, I am just passionate about helping others achieve their goals and feel privileged to be able to hear their stories evolve and change.
When I am not wearing my therapist hat I love playing guitar and writing music, camping, movies, going to concerts and reading fantasy/sci-fi novels.