Accepting New Clients (updated May 27)

Accepting New Clients

Megan Osterman, MA, LMFTA

Individual and Couples Therapist

Licensed Marriage and Family Therapist Associate

WA License #MG61343768

Focus Areas

“My goal is to assist clients in accomplishing their goals and help them live happier and healthier lives. I aim to provide clients with an alternative, more positive way of thinking so together we can make positive behavior changes.

I provide a safe space for clients to explore their true thoughts and emotions without judgment. Everyone deserves inclusive, quality care regardless of race, gender, sexual orientation, religion, or diagnosis. I believe that you are the expert of your life and no two people’s journeys are the same.”

Normal Working Hours

Day Hours
Monday 9:00 am – 8:00 pm
Tuesday 9:00 am – 8:00 pm
Wednesday 9:00 am – 8:00 pm
Thursday 9:00 am – 8:00 pm
Friday Off
Saturday Off
Sunday Off

Schedule a Consultation with Megan

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Training & Certifications

B.S.– Psychology

SeattleU logo

M.A. – Couples & Family Therapy

The Gottman Institute logo

Level 1 & Level 2 Completed

More About Megan

I am passionate about improving relationships, whether that be with your partner(s), family, or even yourself. I specialize in individual therapy, couples therapy, family therapy, and work with teenagers.

I especially enjoy working with couples, guiding them to build better emotional connections through communication. With an attachment-based approach, I help couples dig deeper to uncover the true emotions and triggers that are under the surface. I know all too well how the best of couples can get stuck in a negative interaction pattern, bringing out the worst in each other – but this doesn’t mean they shouldn’t be together. I assist couples in understanding each other better and forming new communication patterns to get unstuck from that pattern leading them to feel more safe and secure in their relationship.

I also really enjoy working with teens and adolescents, aiding them through self-discovery and gaining more confidence to get through the many stressors in today’s world. I will build a safe and trusting bond with your teen to act as a supportive mentor, providing them with useful skills they can carry with them as they become adults.

I take a holistic, systemic approach with clients, looking at all aspects of your life or family system to find what is contributing to the problems you’re currently facing.

During our time together, I will work to support you through your problems, break down anxieties or negative thoughts, empower you to make the most of your life, and provide you with a non-judgemental listening ear.

I stay strengths-focused so you can access the strengths you already possess in order to accomplish the goals you want to obtain. I use a variety of different approaches, including Emotionally-Focused Therapy, The Gottman Method, and Cognitive Behavioral Therapy (CBT),

Born and raised in the beautiful Seattle area, I stayed local to earn my Bachelor’s and Master’s degree at the University of Washington and Seattle University. Since then, I have worked in various mental health settings like community mental health, eating disorder treatment centers, and parenting classes. Outside of working with clients, I enjoy reading, exercising, true crime podcasts, and traveling.