Megan Osterman

“I am passionate about improving relationships, whether that be with your partner(s), family, or even yourself. I especially enjoy working with children and teens, helping them discover themselves and gain more confidence. My goal is to assist clients in accomplishing their goals and help them live happier and healthier lives. I aim to provide clients with an alternate, more positive way of thinking so together we can make positive behavior changes. I provide a safe space for clients to explore their true thoughts and emotions without judgment. I believe that you are the expert of your life and no two people’s journeys are the same.”

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More About Megan

I am passionate about healing attachment wounds, processing primary emotions, and increasing empathy amongst couples and families. I love assisting clients in sorting through their problems, breaking down anxieties or negative thoughts, empowering them to make the most of their lives, and providing them with a non-judgemental listening ear. I stay strengths-focused so you can access the strengths you already possess in order to accomplish the goals you want to obtain. I use a combination of CBT, ACT, Solution-Focused Therapy, Gottman’s Couples Therapy, and Emotionally-Focused Therapy. I have done volunteering and have extra training in areas like Parenting, and Selective Mutism in young children. I love getting to work with children and teens, specializing in work with teenagers specifically.