negative self-beliefs Tag

  Have you ever been told “the past is the past” or “stop blaming mom and dad (others) for your problems”? If we could do this, we would. Childhood trauma has lasting effects both emotionally and physically that can remain with us well into adulthood until we...

  Emotional trauma is often the silent trauma that no one really talks about.   We generally think as a society that we have to “just get over it” when we have been treated poorly by others. The same way some may expect us to “just calm down”...

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