My number one goal in therapy is to establish a trusting and respectful relationship with my client(s). Your trust in me is my priority. I believe that the mind and physical body are intrinsically connected, and that mental health is the loving balance between the two. Finding that balance looks different for every individual and relationship. I meet my client(s) where they are when they enter the therapy room. My goal is always to collaboratively work with my client(s) towards their individual wants/needs. I use a number of modalities inculding Emotional Focused Therapy (couple & individual), Narrative, LGTBQ issues, and Trauma care. It is my absolute pleasure to serve you in your personal journey. How brave of you to start.“
Training & Certifications
Sexual Trauma Awareness Response Training
Positive mental health and balance are my passions, and helping people achieve both is what drives me. I believe that true wellness comes in community and relationship – we can’t be whole on our own. Because of that, I am finishing my master’s degree in couple and family therapy in order to help people achieve their optimal mental health
I work with adolescents, individuals, families and couples, and am trans and LGBTQ+ affirming. I am deeply committed to anti-racism, both in my personal and professional life. I use a variety of therapy techniques to help my clients move towards their best selves, including attachment theory, Narrative Therapy, Emotion Focused Therapy with a Trauma lens focus, the Gottman Method and many family systems frameworks. I truly look forward to working with you. Let’s get started!