ALTC Intern: Kaitlyn Recob

Discounted Therapy offered by Master’s Level Seattle University & University of Washington Students

At Anchor Light Therapy Collective, we are excited to offer our clients reduced rate therapy sessions facilitated by interns. We are excited about this partnership, and you can use this page to familiarize yourself with our new interns, and to schedule a free consultation.

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Graduate Interns

Kaitlyn Recob

She/Her

Seattle University
Couples and Family Therapy

About Me

My approach to therapy is warm and empathetic, with a focus on building our therapeutic relationship. I aim to create a space free of judgment, where you are able to process your feelings and experiences in meaningful ways. My systemic approach also means I value the other important relationships in your life, as well as the context in which you live. Our connections to others are central to our experiences and identities. We are made to depend on one another and live in community.

I am passionate about helping people connect with their loved ones, whether this be a child, parent, partner, or friends. I am especially passionate about working with children and teens, building confidence, working through challenging behaviors, processing feelings and improving relationships.

I am committed to collaborating with you on your goals, assisting you in identifying your needs and providing support as you work to get them met. I pull from attachment theory, looking to help you form more secure, trusting attachments. With this I integrate evidence based cognitive behavioral and emotionally focused therapy to fit your needs. I additionally having trainings in play therapy, as well as a background in childcare and child development, allowing me to utilize play to work with children in a developmentally appropriate, fun and child led way. Together, we will work to meet your specific needs in your unique situation.

Why see an Intern?

Feeling the need to see a therapist, but the cost is prohibitive? Do you wish you could see a mental health professional in a comfortable setting? Anchor Light Therapy Collective’s internship program makes mental healthcare more accessible to all members of the community. It also provides mentorship and supervision for the next generation of therapists.

Things to keep in mind when scheduling with interns:

Scheduling a consultation with one of our interns allows you to have a 20 minute conversation with them to make sure they are a good match, in order to achieve your therapy goals
Intern therapy sessions are not infinite. These students will complete their internship after 1 year
Interns are supervised by licensed clinicians. They may consult with these supervisors, who may then review your therapy notes
Interns cannot bill insurance for therapy sessions. Therefore, if you would like to bill your out-of-network benefits for services please schedule a consultation with our licensed thereapists.

How much does Intern Therapy cost?

Intern Therapy sessions cost $70 and are 50 minutes long.

Individual therapy sessions with a licensed Anchor Light Therapist cost $190 and are 50 minutes long.

Low Cost Couples Therapy
People choose to connect with a therapist for many different reasons but what they all have in common is that they have the intention of living a richer, more meaningful life. Take advantage of our affordable couples therapy with one of our Master’s level intern therapists today.

Low Cost Individual Therapy
Therapy creates a space for you to experience healing and progress in a way that can change your life. Take advantage of our affordable Individual Therapy and commit to healing and transformation with our Master’s level intern therapists today.

Low Cost Teen Therapy
Sometimes it seems like parents and teenagers speak different languages. Let us translate! We speak fluent parent and are versed at really listening to teens and adolescents. Get affordable teen therapy with one of our Master’s level intern therapists today.